My friend, Erin Wade is a wellness chef and recently launched a new food concept called Modcakes at her Modern General C…
Food
Favorite Pre-Workout Snacks
Work, gym (or yoga), home. That’s pretty much my routine Monday through Friday, and it works for me. Here’s the thing—if…
Our Favorite Taco Recipe
We don’t know about you, but today we are celebrating Cinco de Mayo with a salty margarita and some delicious street tac…
Refresh Yourself for Spring
By the time March rolls around, I’m ready to get out of my winter slump and jump start my body for spring. More sunshine…
Our Three Favorite Toast Recipes
Remember when toast was a simple thing to eat for breakfast? Maybe your mom gave you a slice of plain, dry toast when yo…
Vegan for a week
In honor of Earth week and my own personal preference towards a plant-based diet, I decided to take my family vegan for …
My Go-To Travel Snacks
Your bags are packed and you’re ready to go! But don’t forget the snacks. Travel snacks have always been an important p…
The New Food Staples You Need to Go Vegan
I thrive following a plant-based diet. I’ve never felt more completely nourished and satisfied by food. However, the tr…
3 Easy Mason Jar Meals
If you’re constantly on the go, it can be a struggle to eat as healthfully as you’d like. Sometimes you won’t be in the …
Healthy Lunch Idea
Like so many, I’m a creature of habit. I do the same things before bed every night – TV, pack my gym bag, read a book. I…