Tag: plank

4 Exercises to Do Daily (or Nightly)

Exercise is my thing. After a workout, my stress eases. I feel energized, and good—like everything in my world has been …

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Where Mindful Meets Mainstream. The Reveal is your inside guide to living a fun-filled and sustainably-minded life. We make it easy to do the things you love (eat, shop, travel, play) while treading lightly on the planet. Get ready to get connected to a community of thinkers, doers and life-lovers just like you!