I can’t touch my toes. Seriously, it’s been a few weeks. I’m not sure why or how it happened, but I know one thing…
Tag: exercise
You can be a runner too!
I am a runner, and for these reasons I love to encourage whoever I can to lace up too: Running makes me happy and brings…
Why am I so Tired?
In our office, we have a fatigue discussion at least twice a year. It goes something like this – “Man, I’m so tired all…
4 Exercises to Do Daily (or Nightly)
Exercise is my thing. After a workout, my stress eases. I feel energized, and good—like everything in my world has been …
What We’re Really Thinking When Setting a New Year’s Resolution
Do you ever set a New Year’s resolution only to be disappointed that it was impossible to keep past January? Here are a …